五苓冬瓜蛤蜊汤
https://static.xinshipu.com/20190105/original/1546674735039.jpg@288w_216h_99q_1e_1c.jpg
五苓冬瓜蛤蜊汤
简介
利用消水肿,清热解暑的中药材当作汤底 加上冬瓜有排水去湿的功效 清爽无负担的好汤品,推荐给大家
材料
茯苓11g猪苓11g泽泻19g白术11g桂枝8g水2000cc
做法
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https://static.xinshipu.com/20181214_88/original/1544791642152.jpg@152w_118h_99q_1e_1c.jpg1中药材洗净 (可放入料理袋中,比较方便拿取)
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https://static.xinshipu.com/20181214_88/original/1544791642440.jpg@152w_118h_99q_1e_1c.jpg21.蛤蜊放入水中加盐吐沙2.冬瓜切块(也可切成片状,缩短料理时间);姜切丝;葱切小段备用
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https://static.xinshipu.com/20181214_88/original/1544791642757.jpg@152w_118h_99q_1e_1c.jpg3汤底：中药材放入水中煮20分钟,将药材捞出,汤底备用
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https://static.xinshipu.com/20181214_88/original/1544791643080.jpg@152w_118h_99q_1e_1c.jpg4放入冬瓜,煮至冬瓜呈现透明状
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https://static.xinshipu.com/20181214_88/original/1544791643407.jpg@152w_118h_99q_1e_1c.jpg5加入蛤蜊.姜丝.米酒,煮至蛤蜊开,放入葱段及盐巴调味后关火
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https://static.xinshipu.com/20190105/original/1546674735039.jpg@152w_118h_99q_1e_1c.jpg6(消水肿）
放點瑤柱蝦米，鮮的不行！
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