ab77777 發表於 2023-9-1 12:36:44

鸡丝豌豆


https://static.xinshipu.com/20160620_1/original/1466399889501.jpg@288w_216h_99q_1e_1c.jpg
鸡丝豌豆



简介

材料
鸡里肌肉适量豌豆仁适量盐适量白胡椒粉适量玉米粉或太白粉适量酱油1~2匙


做法

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https://static.xinshipu.com/20160620_83/original/1466399889667.jpg@152w_118h_99q_1e_1c.jpg1鸡里肌切成丝,用盐、白胡椒粉、玉米粉或太白粉,加一些水抓醃一下
[*]
https://static.xinshipu.com/20160620_83/original/1466399890268.jpg@152w_118h_99q_1e_1c.jpg2豌豆仁烫到表面变色之后捞起立刻漂凉,以维持青脆的绿色
[*]
https://static.xinshipu.com/20160620_83/original/1466399890480.jpg@152w_118h_99q_1e_1c.jpg3鸡丝烫一下捞起备用,烫的时候尽量让它散开不要结成团了
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https://static.xinshipu.com/20160620_83/original/1466399890712.jpg@152w_118h_99q_1e_1c.jpg4热锅加油,炒一下豌豆仁,再放下鸡丝拌炒一下,加入1~2大匙的酱油调味,再加一点点太白粉水或玉米粉水勾薄芡以增加滑顺的口感
[*]
https://static.xinshipu.com/20160620_83/original/1466399891334.jpg@152w_118h_99q_1e_1c.jpg5起锅了!




發表於 1970-1-1 08:00:00

19491010 發表於 2023-9-1 18:11:07

不错,很好的食谱

Djb222 發表於 2023-9-4 09:55:55

雞里脊肉是雞胸肉嗎?

z331027003 發表於 2023-9-4 12:33:08

看着不错
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