油面筋塞肉
油面筋塞肉https://s4.cdn.jiaonizuocai.com/caipu/201611/0609/060956263607.jpg/NjAwX2MyXzQwMA.webp食材用料
油豆腐 10个
肉末 300克
葱蒜姜 适量
油 适量
盐 适量
香菇 3个相克食物
生抽 适量
酱油 适量
味精 少许相克食物
胡萝卜 半个相克食物
蒜末 10克
蚝油 10克
淀粉 10克
油面筋塞肉的做法
[*]https://s4.cdn.jiaonizuocai.com/caipu/201611/0609/060956271520.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.面筋果用筷子或者别的东西戳个洞.
[*]https://s4.cdn.jiaonizuocai.com/caipu/201611/0609/060956276781.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.肉末是提前在菜市绞好的.自己剁也可以.
[*]https://s4.cdn.jiaonizuocai.com/caipu/201611/0609/060956282894.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.香菇切丁备用.丁沫小一点
[*]https://s4.cdn.jiaonizuocai.com/caipu/201611/0609/060956289065.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.胡萝卜也是切丁.越小越好
[*]https://s1.cdn.jiaonizuocai.com/caipu/201611/0609/060956294065.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.葱蒜姜切末.
[*]https://s4.cdn.jiaonizuocai.com/caipu/201611/0609/06095630721.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.装在一起和肉混合.加入佐料搅拌均匀.腌制20分钟.
[*]https://s4.cdn.jiaonizuocai.com/caipu/201611/0609/060956306779.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.把肉塞在面筋里面塞满.
[*]https://s1.cdn.jiaonizuocai.com/caipu/201611/0609/060956312185.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.煮一锅开水.不要太多.加面筋煮熟.5分钟左右即可.盛出备用
[*]https://s4.cdn.jiaonizuocai.com/caipu/201611/0609/060956318348.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.锅烧热以后加蚝油加盐加适量水.鸡精烧开以后加蒜
[*]https://s1.cdn.jiaonizuocai.com/caipu/201611/0609/060956323438.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.加葱花出香烧开闷五分钟.
[*]https://s1.cdn.jiaonizuocai.com/caipu/201611/0609/060956328889.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.淀粉加水加在锅里面轻轻搅拌烧开以后停火.
[*]https://s4.cdn.jiaonizuocai.com/caipu/201611/0609/060956263607.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp12.出盘摆拍.加香葱装饰
[*]https://s1.cdn.jiaonizuocai.com/caipu/201611/0609/060956339533.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp13.摆拍
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